Anxiety
Worry, racing thoughts, restlessness, and the body-level tension that comes with trying to hold everything together.
Counseling and personal development for every step of your journey.
Individual therapy for adults in Virginia — clinical care and goal-oriented growth, from home.
Welcome
Ascension Counseling and Personal Development Services
ACPD is a Virginia telehealth practice for individual adults — clinical counseling and personal development, not a multi-state clinic clone. Care is one-to-one with Natasha Sharpe, LPC, M.Ed.
We also serve schools, churches, and workplaces through workshops, panels, and webinars.
How it works
Three steps to start
Virtual care for Virginia adults. No office visit required.
Free 20-minute consultation
A short video call to see whether this is a fit — no intake paperwork required to say hello.
Simple onboarding
If we move forward, you’ll set up the secure client portal for forms, scheduling, and billing.
Private video sessions
Ongoing individual therapy from home. Care is licensed for adults in Virginia only.
Focus areas
Where people often start
Anxiety, life transitions, and stress — plus goal-oriented personal development when you want more than symptom relief.
Life transitions
Job changes, relationship shifts, parenting seasons, grief, and the mood or identity questions that follow a big change.
Stress
Burnout, irritability, sleep disruption, and the sense that coping skills that used to work are no longer enough.
Your provider
Meet Natasha Sharpe, LPC, M.Ed.
With nearly two decades of experience, Natasha is a Licensed Professional Counselor and psychotherapist who is passionate about guiding people on their mental wellness journey.
She currently provides therapy for adults in an outpatient, private-practice setting — online across Virginia.